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Pensive Man Sitting

You've tried to stop...
But keep falling back
into the same patterns

Therapy that helps you change the root, 

Not just manage the symptoms

This is for you if...

A girl feeling sad

Stuck in addiction

Thinking Man

Constant Anxiety

Image by Yosi Prihantoro

Frequent Relapse

Image by Anthony Tran

Relationship conflicts

Abstract Textured Scene

Our Process is simple

01

Assess

02

Expose

03

Reprogram

04

Evaluate

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Licensed Clinical Alcohol and Drug Counselor (LCADC)Providing evidence-based treatment for substance use and co-occurring disorders.Internationally.

 

Internationally Certified Gambling Counselor (ICGC)Specialized training in treating gambling addiction and compulsive behavioral patterns.

 

Master’s Degree in Psychology. Advanced training in human behavior, emotional regulation, and therapeutic intervention.

 

Certified in Trauma-Informed Care (PESI)Focused on understanding how trauma impacts the brain, body, and behavior—and how to treat it safely and effectively.

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Are you tired of feeling stuck?

Life Compass Consulting is a place where you and your family will feel supported, understood, and guided throught the therapy process unrushed. I hold a Master’s degree in Psychology and am a Licensed Clinical Alcohol and Drug Counselor (LCADC), as well as an Internationally Certified Gambling Counselor (ICGC). I am also certified in Trauma-Informed Care through PESI.  I understand how overwhelming these struggles can feel for individuals who may be unsure of how they arrived at this point, and for families who want to help but don’t always know how.

 

Our process focuses on identifying problematic subconscious responses and guiding your a methodical process to remove them.  Every session is designed to meet you where you are, helping you slow down impulsive behaviors, build healthier mental programs, and develop a stronger sense of self and direction.

 

With over 15 years of experience in the counseling field, I bring a steady, compassionate, and relatable approach to working with you, or you and your family.  I specialize in focusing not just on stopping behaviors—but on helping you understand why you turn to them and how to build a life that no longer depends on escape, emptiness, or risk.

 

I am also a published author and has been featured in New York Fashion Week, bringing creativity, authenticity, and real-world perspective into the therapeutic space. My approach resonates with individuals who may be guarded, resistant, or unsure about therapy, helping you feel heard while still being challenged to grow.

 

At Life Compass Consulting, therapy is not about judgment or labels—it’s about helping you and your family reconnect, rebuild trust, and move forward with clarity, confidence, and hope.

Specialties & Areas of Focus

 

Addiction & Substance Use
Helping individuals break free from cycles of substance use by addressing the underlying emotional and behavioral patterns driving it.

Gambling Addiction & Compulsive Behaviors
Targeted support for individuals struggling with gambling, risk-taking behaviors, and impulse control.

 

Trauma & Emotional Regulation
Working with unresolved trauma, emotional overwhelm, and nervous system dysregulation.

 

Anxiety & Overthinking
Helping clients reduce racing thoughts, regain control, and build internal stability.

Subconscious Patterning & Behavioral Change
Focusing on identifying and “reprogramming” the patterns that keep individuals stuck in cycles

of self-sabotage.

 

Adolescents & Young Adults
Supporting teens and young adults navigating identity, peer pressure, and emotional challenges.

Image by Kelly Sikkema

Featured on CBS

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