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Change starts at the
root
, not at the symptom

Neptune City, NJ · In-person & virtual

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This is for you if

01

You're seeking purpose

02

You're seeking serenity

03

Negativity keeps winning

04

Relationships are stagnant

Our process

Four stages, one goal: Lasting change

Every client moves through the same clinical arc — we adjust the pace and depth, not the sequence.

01 / Assess

Assess

We start with a full clinical picture — history, patterns, and the pain underneath the behavior — so treatment targets the actual cause.

02 / Expose

Expose

Together we bring the underlying triggers and beliefs into the open, safely and at a pace you control.

03 / Reframe

Reframe

We work to replace the patterns that keep you stuck with responses that actually serve you, using trauma-informed, evidence-based methods.

04 / Evaluate

Evaluate

We track real progress against your goals and adjust the plan as you change — recovery isn't a straight line.

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Your clinician

Credentials built for addiction, trauma, and behavioral change.

Licensed Clinical Alcohol and Drug Counselor

Evidence-based treatment for addiction and co-occurring disorders.

Internationally Certified Gambling Counselor

Specialized training in gambling addiction and compulsive behavioral patterns.

Master's of Science in Psychology

Advanced training in human behavior, emotional regulation, and therapeutic intervention.

Certified in Trauma-Informed Care

Focused on how trauma impacts the brain and body — and how to treat it safely.

Certified Clinical Supervisor

Trauma’s impact on the brain and body—and how to treat it safely.

Your clinician

Therapy for people who live under scrutiny.

Executives, athletes, entertainers, and entrepreneurs carry pressures most therapy isn't built for: public perception, constant performance, and little room to be seen struggling.

Stress, burnout, anxiety, and performance pressure

Addiction and compulsive behaviors, treated with full discretion

 

Concierge-style scheduling, including in-home sessions and travel support
 

Identity, grief, and relationship work outside the public eye

Life Compass Consulting offers a private, judgment-free space to work through both — with the clinical rigor of trauma-informed, evidence-based care.

All inquiries are handled with the utmost discretion.

Areas of focus

Six specialties, one root-cause approach.

Whatever brings you in, treatment addresses the pattern underneath it — not just the behavior on the surface.

Addiction & Substance Use

Breaking cycles of substance use by addressing the emotional and behavioral patterns driving it.

Gambling and Compulsive Behaviors

Targeted support for gambling, risk-taking, and impulse control.

Trauma and Emotion Regulation

Working with unresolved trauma, overwhelm, and nervous system dysregulation.

Anxiety and Overthinking

Reducing racing thoughts and building internal stability and control.

Subonsious Patterning

Identifying and reshaping the patterns that keep you stuck in self-sabotage.

Adolesents and Young Adults

Supporting teens navigating identity, peer pressure, and emotional challenges.

Featured on CBS

Life Compass Consulting was featured on CBS discussing addiction and recovery. 

Insurane and Payment

Two simple ways to get started

Choose whichever fits your situation — both lead to the same quality of care.

Using insurance

Booking through headway​

​

In-network via Headway, which handles insurance verification and billing for you. Check your benefits and book your first session directly on their platform.

Private Pay

Booking diretly through me

Prefer to pay privately, without going through insurance? Sessions can be booked directly through our own scheduling system below.

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